Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/22/23 @ 1:1 PM
Difficulty: 7.03 / 10
427kj
90rpm
43%
19mph
141kj
87rpm
38%
17mph
238kj
82rpm
43%
18mph
260kj
71rpm
49%
19mph
396kj
73rpm
50%
19mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 10/19/21 @ 12:35 PM
Difficulty: 7.94 / 10
211kj
59rpm
48%
15mph
152kj
78rpm
44%
18mph
346kj
88rpm
38%
17mph
229kj
81rpm
51%
21mph
210kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/17/20 @ 11:30 AM
Difficulty: 8.49 / 10
199kj
73rpm
42%
16mph