Slingshot
👋 Hey, frank__rj
105
🔥
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
coachsteved
85
👋 Hey, frank__rj
105
🔥
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
coachsteved
85
Workouts
182kj
67rpm
53%
19mph
100kj
87rpm
37%
17mph
395kj
86rpm
41%
18mph
53kj
68rpm
40%
15mph
265kj
82rpm
53%
22mph
364kj
89rpm
40%
18mph
260kj
77rpm
47%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/5/21 @ 12:5 PM
Difficulty: 6.01 / 10
211kj
88rpm
38%
17mph
279kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 11:59 AM
Difficulty: 8.62 / 10
227kj
70rpm
47%
18mph
297kj
68rpm
44%
17mph