Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 11:18 AM
Difficulty: 7.08 / 10
401kj
88rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 11:29 AM
Difficulty: 7.08 / 10
412kj
93rpm
40%
19mph
270kj
92rpm
40%
18mph
249kj
92rpm
47%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 7:31 PM
Difficulty: 7.17 / 10
480kj
87rpm
41%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 5/18/22 @ 9:59 AM
Difficulty: 6.73 / 10
235kj
91rpm
39%
18mph
152kj
73rpm
47%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/7/21 @ 11:59 AM
Difficulty: 7.62 / 10
150kj
93rpm
37%
17mph
157kj
92rpm
34%
17mph
247kj
77rpm
47%
18mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Friday 6/26/20 @ 11:35 AM
Difficulty: 8.71 / 10
225kj
71rpm
46%
17mph