Slingshot
Here are the rides that armywife1223 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that armywife1223 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/17/23 @ 11:57 AM
Difficulty: 7.6 / 10
115kj
55rpm
38%
11mph
158kj
83rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/20/22 @ 10:39 AM
Difficulty: 6.63 / 10
153kj
82rpm
35%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 1/31/22 @ 11:17 AM
Difficulty: 6.8 / 10
99kj
75rpm
42%
17mph
93kj
76rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/31/21 @ 10:29 AM
Difficulty: 5.37 / 10
157kj
82rpm
35%
15mph
65kj
76rpm
34%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 11:15 AM
Difficulty: 7.56 / 10
504kj
84rpm
39%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 10:55 AM
Difficulty: 6.44 / 10
194kj
87rpm
37%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 12:58 PM
Difficulty: 7.56 / 10
539kj
80rpm
42%
17mph
236kj
76rpm
38%
15mph