Slingshot
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
467kj
77rpm
48%
20mph
471kj
78rpm
48%
20mph
348kj
70rpm
47%
18mph
277kj
74rpm
49%
19mph
489kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 11:17 AM
Difficulty: 6.95 / 10
503kj
79rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/4/19 @ 10:58 AM
Difficulty: 6.95 / 10
521kj
79rpm
51%
21mph
345kj
82rpm
48%
20mph
421kj
78rpm
47%
19mph
347kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/19 @ 10:59 AM
Difficulty: 6.95 / 10
498kj
79rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/23/19 @ 11:5 AM
Difficulty: 6.95 / 10
495kj
81rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 12:14 PM
Difficulty: 6.95 / 10
474kj
79rpm
49%
20mph
451kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Jenn Sherman
Tuesday 7/31/18 @ 11:58 AM
Difficulty: 8.26 / 10
487kj
78rpm
50%
20mph
356kj
75rpm
45%
18mph
20 min Beginner Ride
Christine D'Ercole
Wednesday 11/30/16 @ 11:8 PM
Difficulty: 7.09 / 10
113kj
89rpm
34%
16mph