Slingshot
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/16/22 @ 12:45 PM
Difficulty: 7.58 / 10
159kj
65rpm
39%
14mph
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 4/6/22 @ 3:48 PM
Difficulty: 7.01 / 10
172kj
79rpm
38%
16mph
100kj
81rpm
35%
15mph
102kj
79rpm
36%
15mph
88kj
81rpm
33%
14mph
92kj
77rpm
35%
14mph
51kj
86rpm
34%
15mph
160kj
79rpm
44%
18mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 5:12 PM
Difficulty: 7.68 / 10
213kj
80rpm
42%
17mph
222kj
78rpm
43%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 5/5/20 @ 2:4 PM
Difficulty: 7.52 / 10
519kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/7/19 @ 9:24 PM
Difficulty: 8.17 / 10
154kj
77rpm
36%
15mph