Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
189kj
74rpm
42%
16mph
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/17/20 @ 8:34 PM
Difficulty: 7.97 / 10
93kj
75rpm
39%
15mph
172kj
77rpm
39%
16mph
253kj
82rpm
36%
16mph
45 min Power Zone Max Ride
Denis Morton
Wednesday 7/4/18 @ 12:34 AM
Difficulty: 8.84 / 10
263kj
81rpm
37%
16mph
388kj
72rpm
44%
17mph
243kj
86rpm
35%
15mph
228kj
70rpm
40%
15mph
203kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 3/13/18 @ 3:51 PM
Difficulty: 8.15 / 10
158kj
67rpm
42%
15mph
201kj
76rpm
36%
14mph