Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min LHM Celebration Ride
Tunde Oyeneyin
Saturday 10/9/21 @ 3:59 PM
Difficulty: 7.64 / 10
148kj
78rpm
36%
15mph
124kj
73rpm
42%
16mph
128kj
73rpm
43%
17mph
217kj
79rpm
42%
17mph
183kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/24/18 @ 10:10 PM
Difficulty: 6.71 / 10
158kj
83rpm
35%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 8/8/18 @ 7:40 PM
Difficulty: 8.27 / 10
154kj
75rpm
37%
15mph
259kj
81rpm
38%
16mph
247kj
74rpm
40%
15mph
188kj
82rpm
32%
14mph