Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
136kj
74rpm
36%
14mph
145kj
64rpm
41%
14mph
117kj
70rpm
42%
16mph
20kj
75rpm
36%
15mph
117kj
76rpm
40%
16mph
167kj
77rpm
38%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/22/18 @ 4:44 PM
Difficulty: 8 / 10
501kj
78rpm
38%
16mph
233kj
81rpm
35%
15mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 5/9/18 @ 10:8 AM
Difficulty: 8.69 / 10
248kj
75rpm
38%
15mph
255kj
78rpm
39%
16mph