Slingshot
👋 Hey, flmomalways
87
🔥
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
abideandconquer
32
👋 Hey, flmomalways
87
🔥
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
abideandconquer
32
Workouts
38kj
75rpm
34%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 1:28 PM
Difficulty: 6.89 / 10
167kj
75rpm
33%
13mph
30kj
76rpm
30%
12mph
45kj
81rpm
34%
14mph
41kj
79rpm
33%
14mph
41kj
81rpm
33%
14mph
44kj
83rpm
33%
14mph
196kj
81rpm
39%
17mph
131kj
79rpm
34%
14mph
113kj
79rpm
38%
16mph
128kj
75rpm
35%
14mph
140kj
76rpm
36%
14mph
265kj
84rpm
36%
15mph
274kj
83rpm
38%
16mph
183kj
84rpm
37%
16mph
kj
rpm
%
0mph
20 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/18/17 @ 3:24 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
20 min Intervals & Arms Ride
Alex Toussaint
Thursday 11/9/17 @ 11:21 AM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
20 min Intervals & Arms Ride
Alex Toussaint
Tuesday 11/7/17 @ 11:19 AM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
20 min Intervals & Arms Ride
Alex Toussaint
Tuesday 10/31/17 @ 7:10 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
20 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/25/17 @ 5:24 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
20 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/25/17 @ 5:6 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph