Slingshot

👋 Hey, fitstrongmama
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Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
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Workouts

30 min Power Zone Endurance Motown Ride
Sam Yo
Thursday 8/25/22 @ 11:41 AM
Difficulty: 6.65 / 10
138kj
68rpm
39%
14mph
20 min HIIT Ride
Alex Toussaint
Tuesday 3/29/22 @ 11:41 AM
Difficulty: 8.16 / 10
99kj
72rpm
38%
15mph
15 min HIIT Ride
Sam Yo
Wednesday 10/20/21 @ 12:33 PM
Difficulty: 7.4 / 10
71kj
63rpm
41%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 12:15 PM
Difficulty: 5.99 / 10
108kj
76rpm
38%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/11/21 @ 12:2 PM
Difficulty: 6.38 / 10
149kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/20/20 @ 11:33 AM
Difficulty: 7 / 10
227kj
76rpm
37%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
Difficulty: 7.17 / 10
165kj
80rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 10/26/20 @ 11:10 AM
Difficulty: 7.6 / 10
158kj
82rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/24/20 @ 11:13 AM
Difficulty: 8.68 / 10
216kj
79rpm
34%
14mph
30 min 80s Ride
Sam Yo
Monday 7/20/20 @ 10:52 AM
Difficulty: 8.1 / 10
151kj
65rpm
42%
15mph