Slingshot
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 8/26/22 @ 7:41 PM
Difficulty: 8.44 / 10
295kj
80rpm
40%
17mph
336kj
80rpm
42%
18mph
205kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/24/21 @ 1:17 PM
Difficulty: 7.97 / 10
193kj
74rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/1/21 @ 12:16 AM
Difficulty: 8.37 / 10
360kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 12:28 AM
Difficulty: 7.26 / 10
420kj
82rpm
40%
17mph
97kj
78rpm
40%
16mph
113kj
74rpm
45%
18mph
317kj
76rpm
43%
17mph
295kj
68rpm
45%
16mph