Slingshot
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 8/29/23 @ 7:16 PM
Difficulty: 8.14 / 10
146kj
72rpm
37%
14mph
175kj
58rpm
32%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 8:7 PM
Difficulty: 7.15 / 10
187kj
69rpm
36%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/13/23 @ 12:15 AM
Difficulty: 6.86 / 10
138kj
63rpm
34%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/23/23 @ 7:9 PM
Difficulty: 6.79 / 10
170kj
69rpm
34%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 7:52 PM
Difficulty: 5.39 / 10
138kj
70rpm
38%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 9:49 PM
Difficulty: 5.39 / 10
188kj
84rpm
38%
16mph
147kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/27/20 @ 10:24 PM
Difficulty: 6.31 / 10
240kj
85rpm
42%
18mph
181kj
80rpm
39%
16mph
161kj
69rpm
42%
15mph
30 min Advanced Beginner Ride
Jess King
Wednesday 3/13/19 @ 12:46 PM
Difficulty: 7.53 / 10
179kj
79rpm
39%
16mph
179kj
77rpm
40%
16mph