Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 10/24/23 @ 12:1 PM
Difficulty: 6.89 / 10
351kj
79rpm
43%
18mph
204kj
77rpm
42%
17mph
226kj
77rpm
43%
17mph
270kj
74rpm
49%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 9:57 AM
Difficulty: 6.81 / 10
411kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 9:52 AM
Difficulty: 6.81 / 10
418kj
84rpm
44%
19mph
285kj
74rpm
59%
23mph
662kj
74rpm
52%
20mph
345kj
77rpm
52%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/13/19 @ 4:53 PM
Difficulty: 7.22 / 10
541kj
78rpm
47%
19mph
280kj
74rpm
50%
19mph