Slingshot
Here are the rides that amywest19 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amywest19 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
326kj
80rpm
50%
20mph
369kj
77rpm
54%
22mph
20 min Low Impact Ride
Christine D'Ercole
Monday 3/22/21 @ 10:20 PM
Difficulty: 6.01 / 10
207kj
77rpm
50%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/10/21 @ 6:25 PM
Difficulty: 7.36 / 10
604kj
77rpm
49%
20mph
319kj
77rpm
50%
20mph
217kj
77rpm
51%
20mph
502kj
80rpm
50%
21mph
283kj
71rpm
50%
19mph
464kj
80rpm
48%
20mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 4/7/20 @ 8:44 PM
Difficulty: 7.65 / 10
421kj
81rpm
46%
19mph
266kj
81rpm
45%
19mph
271kj
82rpm
45%
19mph