Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Ride
Christine D'Ercole
Tuesday 7/25/23 @ 6:40 PM
Difficulty: 7.83 / 10
443kj
79rpm
46%
19mph
599kj
76rpm
47%
19mph
192kj
68rpm
52%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/4/21 @ 3:34 PM
Difficulty: 7.09 / 10
523kj
90rpm
40%
18mph
168kj
79rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/8/20 @ 8:40 PM
Difficulty: 5.66 / 10
149kj
84rpm
41%
18mph
271kj
86rpm
44%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 7/26/19 @ 3:19 PM
Difficulty: 6.91 / 10
255kj
94rpm
33%
16mph
224kj
50rpm
55%
15mph
221kj
41rpm
39%
11mph