Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 9/2/22 @ 12:36 PM
Difficulty: 6.59 / 10
255kj
87rpm
42%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 12/23/21 @ 5:9 PM
Difficulty: 7.27 / 10
517kj
91rpm
41%
19mph
114kj
77rpm
39%
16mph
629kj
75rpm
51%
20mph
30 min HIIT Ride: Live from Home
Irène Scholz
Monday 5/25/20 @ 5:43 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/19/19 @ 11:54 AM
Difficulty: 6.72 / 10
439kj
91rpm
38%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/13/19 @ 8:51 PM
Difficulty: 7.16 / 10
491kj
79rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 3:39 PM
Difficulty: 6.71 / 10
353kj
80rpm
43%
18mph
96kj
80rpm
35%
15mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/16/18 @ 3:46 PM
Difficulty: 7.81 / 10
783kj
79rpm
46%
19mph
90 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/4/18 @ 5:9 PM
Difficulty: 7.81 / 10
617kj
78rpm
42%
17mph