Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/3/22 @ 2:28 PM
Difficulty: 6.7 / 10
269kj
80rpm
44%
18mph
435kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/6/22 @ 5:59 PM
Difficulty: 7.03 / 10
472kj
86rpm
46%
20mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 11/11/21 @ 5:20 PM
Difficulty: 6.86 / 10
299kj
95rpm
42%
20mph
113kj
80rpm
43%
18mph
30 min Hip Hop Ride: Live from Home
Irène Scholz
Monday 5/25/20 @ 5:44 PM
Difficulty: 8.04 / 10
337kj
84rpm
49%
21mph
178kj
95rpm
39%
18mph
325kj
81rpm
41%
17mph
92kj
74rpm
37%
15mph
30 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 12/26/18 @ 2:19 PM
Difficulty: 6.49 / 10
202kj
72rpm
44%
17mph