Slingshot
Here are the rides that alpharising has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alpharising has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Friday 4/14/23 @ 12:16 AM
Difficulty: 7.48 / 10
kj
rpm
%
0mph
103kj
78rpm
37%
15mph
90kj
79rpm
34%
14mph
161kj
76rpm
39%
15mph
180kj
78rpm
40%
16mph
288kj
83rpm
39%
17mph
322kj
88rpm
39%
17mph
133kj
90rpm
37%
17mph
228kj
86rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/29/17 @ 12:46 AM
Difficulty: 8.15 / 10
142kj
58rpm
44%
14mph