Slingshot
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
113kj
74rpm
40%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/5/21 @ 8:17 PM
Difficulty: 7.01 / 10
317kj
83rpm
40%
17mph
180kj
77rpm
45%
18mph
45 min Power Zone Rock Ride
Christine D'Ercole
Sunday 11/29/20 @ 6:28 PM
Difficulty: 7.85 / 10
351kj
85rpm
41%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 6:21 PM
Difficulty: 7.56 / 10
315kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/3/20 @ 4:27 PM
Difficulty: 6.79 / 10
304kj
80rpm
41%
17mph
325kj
85rpm
39%
17mph
220kj
81rpm
42%
17mph
331kj
85rpm
40%
17mph
124kj
60rpm
42%
13mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/5/18 @ 11:22 PM
Difficulty: 6.34 / 10
146kj
75rpm
37%
15mph