Slingshot

👋 Hey, fatherofgirls3
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 10/25/23 @ 10:35 AM
Difficulty: 6.93 / 10
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424kj
83rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/3/23 @ 11:15 AM
Difficulty: 7.88 / 10
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394kj
78rpm
45%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/23/23 @ 6:11 PM
Difficulty: 7.04 / 10
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231kj
80rpm
42%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 8/31/22 @ 12:47 AM
Difficulty: 0 / 10
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464kj
87rpm
46%
20mph
30 min HIIT Ride
Jenn Sherman
Friday 2/25/22 @ 12:23 PM
Difficulty: 8.19 / 10
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247kj
87rpm
42%
18mph
45 min Climb Ride
Emma Lovewell
Saturday 8/22/20 @ 11:41 PM
Difficulty: 9.03 / 10
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552kj
63rpm
63%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/10/20 @ 10:4 PM
Difficulty: 6.45 / 10
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200kj
81rpm
41%
17mph
45 min Live DJ Disco Ride
Cody Rigsby
Saturday 6/20/20 @ 1:15 PM
Difficulty: 8.09 / 10
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212kj
72rpm
38%
14mph
30 min 90s Ride
Emma Lovewell
Tuesday 6/16/20 @ 2:3 AM
Difficulty: 7.79 / 10
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164kj
82rpm
37%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 5/6/20 @ 2:10 AM
Difficulty: 8.03 / 10
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166kj
77rpm
38%
15mph