Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 10/18/23 @ 10:41 AM
Difficulty: 7.19 / 10
428kj
85rpm
44%
20mph
82kj
50rpm
38%
11mph
139kj
66rpm
39%
15mph
49kj
52rpm
30%
9mph
466kj
86rpm
46%
20mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Tuesday 2/15/22 @ 12:44 PM
Difficulty: 7.59 / 10
196kj
79rpm
41%
17mph
434kj
94rpm
41%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 3:12 PM
Difficulty: 7.25 / 10
546kj
86rpm
44%
19mph
444kj
84rpm
46%
20mph
297kj
85rpm
45%
20mph
274kj
76rpm
41%
16mph
252kj
81rpm
37%
16mph
kj
rpm
%
0mph