Slingshot

👋 Hey, fatherofgirls3
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

20 min Puerto Rico Ride
Mariana Fernández
Friday 9/22/23 @ 10:45 AM
Difficulty: 0 / 10
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74kj
62rpm
38%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Saturday 8/19/23 @ 2:36 AM
Difficulty: 0 / 10
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80kj
60rpm
40%
13mph
20 min 2000s Rock Ride
Bradley Rose
Friday 8/5/22 @ 12:58 PM
Difficulty: 7.17 / 10
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202kj
88rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/29/22 @ 12:16 PM
Difficulty: 7.11 / 10
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463kj
93rpm
43%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 4:7 PM
Difficulty: 7.95 / 10
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726kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/21/21 @ 2:29 AM
Difficulty: 7.17 / 10
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401kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 2:5 AM
Difficulty: 6.96 / 10
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438kj
92rpm
43%
20mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 7/7/20 @ 12:40 AM
Difficulty: 7.3 / 10
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125kj
87rpm
32%
14mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 3/27/20 @ 2:8 AM
Difficulty: 9.23 / 10
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251kj
66rpm
43%
15mph
30 min Intervals Ride
Hannah Frankson
Friday 2/14/20 @ 2:28 PM
Difficulty: 8.3 / 10
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149kj
72rpm
38%
15mph
45 min Hip Hop Ride
Ally Love
Monday 12/18/17 @ 8:40 PM
Difficulty: 8.29 / 10
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kj
rpm
%
0mph