Slingshot

👋 Hey, fatherofgirls3
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/25/23 @ 5:1 PM
Difficulty: 6.85 / 10
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240kj
81rpm
43%
18mph
20 min 90s Dance Ride
Ben Alldis
Sunday 10/29/23 @ 2:10 PM
Difficulty: 7.53 / 10
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185kj
79rpm
46%
19mph
45 min Power Zone Endurance
Denis Morton
Thursday 6/29/23 @ 11:36 AM
Difficulty: 6.94 / 10
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410kj
83rpm
44%
19mph
45 min Climb Ride
Christine D'Ercole
Wednesday 5/3/23 @ 12:52 AM
Difficulty: 7.99 / 10
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368kj
81rpm
43%
18mph
45 min Climb Ride
Christine D'Ercole
Wednesday 8/24/22 @ 11:24 AM
Difficulty: 7.99 / 10
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482kj
73rpm
47%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 5/10/22 @ 1:40 PM
Difficulty: 8.33 / 10
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405kj
84rpm
45%
19mph
10 min Climb Ride
Matt Wilpers
Friday 3/12/21 @ 3:40 AM
Difficulty: 8.4 / 10
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116kj
86rpm
48%
21mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 3/6/21 @ 2:5 AM
Difficulty: 6.64 / 10
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232kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/15/20 @ 3:26 PM
Difficulty: 6.68 / 10
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398kj
86rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Friday 10/2/20 @ 1:48 AM
Difficulty: 7.97 / 10
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417kj
88rpm
43%
19mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:52 AM
Difficulty: 8.13 / 10
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156kj
78rpm
38%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 7:14 PM
Difficulty: 8.13 / 10
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183kj
76rpm
41%
16mph