Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/13/22 @ 2:17 PM
Difficulty: 7.19 / 10
176kj
67rpm
36%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/13/22 @ 12:37 PM
Difficulty: 6.89 / 10
138kj
73rpm
37%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 10/28/21 @ 11:44 AM
Difficulty: 8.36 / 10
147kj
63rpm
42%
15mph
117kj
68rpm
43%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 11:36 AM
Difficulty: 6.96 / 10
236kj
77rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/14/21 @ 11:58 AM
Difficulty: 7.03 / 10
238kj
78rpm
37%
15mph
88kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/21/20 @ 10:53 AM
Difficulty: 7.03 / 10
216kj
77rpm
36%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/18/20 @ 11:18 AM
Difficulty: 7.17 / 10
230kj
77rpm
37%
15mph
301kj
78rpm
36%
15mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 8/11/20 @ 8:4 PM
Difficulty: 7.65 / 10
226kj
75rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 4/22/20 @ 5:32 PM
Difficulty: 7.65 / 10
172kj
72rpm
35%
13mph