Slingshot
👋 Hey, evolvingamy
4
Here are the rides that amydevi has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amydevi
26
🔥
👋 Hey, evolvingamy
4
Here are the rides that amydevi has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amydevi
26
🔥
Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/19/20 @ 6:37 PM
Difficulty: 5.39 / 10
190kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/28/20 @ 3:37 PM
Difficulty: 5.39 / 10
218kj
83rpm
41%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
Difficulty: 8.63 / 10
253kj
89rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/11/19 @ 1:51 PM
Difficulty: 6.76 / 10
349kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:33 PM
Difficulty: 7.68 / 10
237kj
82rpm
44%
19mph
169kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/18 @ 5:45 PM
Difficulty: 7.5 / 10
505kj
86rpm
43%
19mph
348kj
81rpm
43%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 5/3/17 @ 7:33 PM
Difficulty: 7.52 / 10
176kj
63rpm
45%
15mph