Slingshot
👋 Hey, evolvingamy
22
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethechange
11
👋 Hey, evolvingamy
22
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethechange
11
Workouts
126kj
68rpm
39%
14mph
192kj
82rpm
39%
16mph
126kj
74rpm
43%
16mph
163kj
76rpm
38%
15mph
168kj
79rpm
38%
16mph
100kj
70rpm
42%
16mph
349kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 10/23/18 @ 10:24 PM
Difficulty: 7.6 / 10
159kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 9/30/18 @ 11:39 PM
Difficulty: 7.85 / 10
156kj
71rpm
39%
15mph
235kj
76rpm
38%
15mph