Slingshot
👋 Hey, evolvingamy
7
🔥
Here are the rides that bamagrad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bamagrad
0
👋 Hey, evolvingamy
7
🔥
Here are the rides that bamagrad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bamagrad
0
Workouts
4kj
66rpm
28%
10mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 7/21/20 @ 4:38 PM
Difficulty: 5.81 / 10
42kj
65rpm
28%
10mph
35kj
70rpm
25%
9mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 6/19/19 @ 11:19 AM
Difficulty: 5.58 / 10
31kj
63rpm
29%
10mph
68kj
67rpm
33%
12mph
kj
rpm
%
0mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 4/7/19 @ 12:52 PM
Difficulty: 3.89 / 10
kj
rpm
%
0mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 4/7/19 @ 12:37 PM
Difficulty: 3.89 / 10
kj
rpm
%
0mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 3/31/19 @ 2:35 PM
Difficulty: 3.89 / 10
8kj
47rpm
35%
10mph
45 min Women's History Ride
Denis Morton
Wednesday 3/27/19 @ 11:31 PM
Difficulty: 8.17 / 10
104kj
59rpm
32%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 3/16/19 @ 1:27 AM
Difficulty: 3.89 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
104kj
76rpm
32%
13mph