Slingshot
👋 Hey, emma_conrad
0
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, emma_conrad
0
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
114kj
64rpm
37%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/21/21 @ 12:36 PM
Difficulty: 8.37 / 10
99kj
41rpm
46%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/27/21 @ 12:6 PM
Difficulty: 5.92 / 10
186kj
73rpm
36%
14mph
133kj
71rpm
37%
14mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/17/20 @ 11:39 AM
Difficulty: 7.59 / 10
89kj
38rpm
42%
8mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/9/20 @ 12:52 PM
Difficulty: 7.38 / 10
295kj
82rpm
35%
15mph
66kj
68rpm
38%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 2:5 PM
Difficulty: 7.55 / 10
128kj
70rpm
37%
14mph
96kj
73rpm
38%
15mph
32kj
73rpm
31%
12mph