Slingshot
👋 Hey, emc_rider
1
Here are the rides that allieqb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allieqb
1
👋 Hey, emc_rider
1
Here are the rides that allieqb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allieqb
1
Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/7/21 @ 9:10 PM
Difficulty: 6.52 / 10
105kj
73rpm
39%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 1:19 PM
Difficulty: 7.52 / 10
428kj
73rpm
38%
15mph
230kj
68rpm
48%
18mph
186kj
78rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/8/20 @ 7:19 PM
Difficulty: 6.79 / 10
253kj
79rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/18/20 @ 7:5 PM
Difficulty: 7.26 / 10
373kj
79rpm
40%
16mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Thursday 10/29/20 @ 4:26 PM
Difficulty: 8.71 / 10
169kj
74rpm
45%
18mph
216kj
76rpm
44%
17mph
215kj
76rpm
44%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 7/29/20 @ 2:36 PM
Difficulty: 5.69 / 10
106kj
86rpm
34%
15mph