Slingshot
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/22/20 @ 10:43 PM
Difficulty: 8.49 / 10
262kj
80rpm
49%
20mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Tuesday 10/6/20 @ 6:56 PM
Difficulty: 8.26 / 10
197kj
81rpm
48%
21mph
328kj
85rpm
48%
21mph
311kj
88rpm
46%
20mph
207kj
88rpm
45%
20mph
kj
rpm
%
0mph
393kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 8/15/18 @ 2:24 PM
Difficulty: 7.87 / 10
299kj
89rpm
44%
20mph
253kj
84rpm
43%
19mph
193kj
81rpm
46%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 7/29/17 @ 4:12 PM
Difficulty: 8.27 / 10
286kj
80rpm
47%
19mph