Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
89kj
84rpm
33%
14mph
108kj
74rpm
33%
13mph
99kj
81rpm
36%
15mph
125kj
89rpm
36%
16mph
456kj
89rpm
39%
18mph
189kj
83rpm
38%
16mph
203kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 12/3/19 @ 3:19 PM
Difficulty: 8.19 / 10
170kj
81rpm
38%
15mph
282kj
80rpm
40%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 9/1/19 @ 7:8 PM
Difficulty: 5.81 / 10
103kj
88rpm
34%
15mph