Slingshot
👋 Hey, dustiroads
8
Here are the rides that 4meangelt has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4meangelt
20
🔥
👋 Hey, dustiroads
8
Here are the rides that 4meangelt has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4meangelt
20
🔥
Workouts
45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/10/20 @ 11:10 AM
Difficulty: 8.32 / 10
109kj
70rpm
37%
14mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Monday 11/9/20 @ 12:21 PM
Difficulty: 8.32 / 10
kj
rpm
%
0mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/3/20 @ 12:0 PM
Difficulty: 8.32 / 10
113kj
66rpm
40%
14mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/3/20 @ 11:59 AM
Difficulty: 8.32 / 10
0kj
0rpm
41%
0mph
163kj
65rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/11/20 @ 4:46 PM
Difficulty: 7.83 / 10
137kj
61rpm
42%
14mph
263kj
63rpm
46%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/30/19 @ 12:27 AM
Difficulty: 6.37 / 10
173kj
77rpm
39%
16mph
302kj
70rpm
45%
17mph
139kj
72rpm
45%
17mph
270kj
74rpm
41%
16mph
83kj
76rpm
40%
16mph
284kj
75rpm
41%
16mph
150kj
71rpm
47%
18mph
304kj
71rpm
45%
17mph