Slingshot

👋 Hey, dtrain
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Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
lisa_s
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Workouts

30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 10/1/19 @ 10:59 AM
Difficulty: 7.53 / 10
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204kj
82rpm
39%
17mph
45 min Intervals Ride
Christine D'Ercole
Wednesday 6/19/19 @ 2:48 PM
Difficulty: 7.5 / 10
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kj
rpm
%
0mph
30 min Low Impact Ride
Denis Morton
Sunday 3/3/19 @ 1:15 PM
Difficulty: 6.35 / 10
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kj
rpm
%
0mph
45 min Pop Ride
Christine D'Ercole
Friday 9/22/17 @ 12:26 AM
Difficulty: 8.49 / 10
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357kj
79rpm
45%
18mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 1/21/17 @ 5:43 PM
Difficulty: 8.44 / 10
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475kj
82rpm
43%
18mph
45 min Pro Cyclist Ride
Ben King
Tuesday 10/13/15 @ 9:46 AM
Difficulty: 8.16 / 10
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285kj
74rpm
42%
17mph
45 min Metrics
Robin Arzón
Saturday 10/10/15 @ 1:29 PM
Difficulty: 8.67 / 10
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152kj
73rpm
44%
17mph
45 min Rhythm (No Arms)
Christine D'Ercole
Sunday 8/9/15 @ 12:30 PM
Difficulty: 8.39 / 10
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316kj
63rpm
51%
17mph
45 min Metrics
Lisa Niren
Thursday 6/4/15 @ 9:55 AM
Difficulty: 8.07 / 10
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274kj
72rpm
44%
16mph
45 min Disco Ride
Marion Berrian Roaman
Saturday 1/10/15 @ 3:31 PM
Difficulty: 7.32 / 10
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196kj
70rpm
37%
14mph