Slingshot
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 1/23/24 @ 9:46 PM
Difficulty: 7.81 / 10
146kj
66rpm
40%
14mph
79kj
74rpm
46%
18mph
237kj
80rpm
44%
18mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Monday 11/2/20 @ 10:16 PM
Difficulty: 8.32 / 10
211kj
75rpm
46%
18mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Monday 10/12/20 @ 9:42 PM
Difficulty: 8.51 / 10
212kj
72rpm
49%
18mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Sunday 10/11/20 @ 7:23 PM
Difficulty: 7.87 / 10
194kj
71rpm
46%
17mph
96kj
78rpm
36%
15mph
207kj
79rpm
42%
17mph
160kj
76rpm
39%
15mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 6/27/20 @ 9:34 PM
Difficulty: 7.77 / 10
134kj
88rpm
32%
14mph