Slingshot
👋 Hey, drealoves2spin
0
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
11
🔥
👋 Hey, drealoves2spin
0
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
11
🔥
Workouts
240kj
82rpm
39%
16mph
183kj
88rpm
36%
16mph
316kj
82rpm
40%
17mph
303kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 3:43 PM
Difficulty: 6.97 / 10
318kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/11/20 @ 4:6 PM
Difficulty: 6.97 / 10
302kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/20/20 @ 5:38 PM
Difficulty: 6.97 / 10
272kj
87rpm
37%
16mph
116kj
85rpm
36%
16mph
111kj
85rpm
36%
16mph
120kj
80rpm
39%
16mph
379kj
87rpm
37%
17mph
132kj
82rpm
40%
17mph
75 min Road to Ironman Ride
Nicole Meline
Wednesday 4/11/18 @ 3:31 PM
Difficulty: 8.71 / 10
443kj
78rpm
40%
16mph
185kj
81rpm
39%
16mph
60 min Intervals & Arms Ride
Jennifer Jacobs
Saturday 3/3/18 @ 5:38 PM
Difficulty: 8.67 / 10
294kj
76rpm
36%
14mph
60 min Intervals & Arms Ride
Jennifer Jacobs
Friday 12/15/17 @ 5:31 PM
Difficulty: 8.67 / 10
307kj
93rpm
32%
15mph
60 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 12/7/17 @ 5:38 PM
Difficulty: 8.67 / 10
318kj
79rpm
37%
15mph
60 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 12/3/17 @ 7:17 PM
Difficulty: 8.67 / 10
308kj
78rpm
37%
15mph