Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 5:12 PM
Difficulty: 7.36 / 10
370kj
87rpm
37%
16mph
128kj
87rpm
37%
17mph
98kj
95rpm
29%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/1/20 @ 4:6 PM
Difficulty: 6.19 / 10
180kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 3:14 PM
Difficulty: 6.94 / 10
282kj
87rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 3:59 PM
Difficulty: 6.19 / 10
192kj
89rpm
37%
17mph
292kj
86rpm
38%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/8/20 @ 6:48 PM
Difficulty: 8.21 / 10
160kj
73rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 5:47 PM
Difficulty: 7.22 / 10
445kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/25/19 @ 4:22 PM
Difficulty: 6.94 / 10
291kj
87rpm
38%
17mph
314kj
72rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/20/19 @ 3:40 PM
Difficulty: 7.22 / 10
376kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/29/18 @ 3:42 PM
Difficulty: 7.22 / 10
397kj
81rpm
40%
17mph
168kj
77rpm
42%
17mph