Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/27/22 @ 5:6 PM
Difficulty: 6.65 / 10
153kj
87rpm
34%
15mph
141kj
91rpm
38%
17mph
406kj
90rpm
37%
17mph
117kj
88rpm
36%
16mph
125kj
87rpm
37%
17mph
96kj
76rpm
42%
17mph
226kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/15/19 @ 5:45 PM
Difficulty: 7.45 / 10
374kj
84rpm
38%
16mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
Saturday 4/28/18 @ 5:10 PM
Difficulty: 8.88 / 10
310kj
80rpm
41%
17mph
196kj
84rpm
39%
17mph