Slingshot
Here are the rides that 5150ncali has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5150ncali has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
43kj
79rpm
34%
14mph
59kj
68rpm
32%
12mph
55kj
64rpm
31%
11mph
61kj
91rpm
26%
12mph
144kj
77rpm
45%
17mph
326kj
77rpm
43%
17mph
375kj
80rpm
45%
18mph
45 min Intervals & Arms Ride
Hannah Corbin
Wednesday 6/6/18 @ 12:0 PM
Difficulty: 8.2 / 10
221kj
63rpm
39%
14mph
313kj
87rpm
39%
17mph