Slingshot
👋 Hey, drap1990
0
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, drap1990
0
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 5/26/22 @ 11:35 AM
Difficulty: 8.03 / 10
118kj
56rpm
40%
12mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 12:41 PM
Difficulty: 7.11 / 10
218kj
69rpm
39%
15mph
241kj
79rpm
35%
15mph
175kj
75rpm
40%
16mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 11:7 AM
Difficulty: 6.59 / 10
143kj
79rpm
36%
15mph
226kj
78rpm
35%
15mph
141kj
63rpm
42%
14mph
155kj
77rpm
34%
14mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/23/20 @ 11:14 AM
Difficulty: 7.63 / 10
194kj
81rpm
33%
14mph
40kj
74rpm
34%
13mph
150kj
70rpm
39%
15mph
99kj
66rpm
42%
15mph