Slingshot
👋 Hey, doc_recruiter
33
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, doc_recruiter
33
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 5/26/22 @ 11:35 AM
Difficulty: 8.03 / 10
118kj
56rpm
40%
12mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 12:41 PM
Difficulty: 7.11 / 10
218kj
69rpm
39%
15mph
20 min Classic Rock Ride
Tunde Oyeneyin
Thursday 9/16/21 @ 11:37 AM
Difficulty: 7.67 / 10
95kj
71rpm
38%
15mph
89kj
73rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/27/21 @ 12:5 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/20/21 @ 1:51 PM
Difficulty: 6.89 / 10
249kj
81rpm
37%
16mph
170kj
69rpm
42%
16mph
155kj
77rpm
34%
14mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/23/20 @ 11:14 AM
Difficulty: 7.63 / 10
194kj
81rpm
33%
14mph
40kj
74rpm
34%
13mph