Slingshot
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 6/29/19 @ 1:55 PM
Difficulty: 8.34 / 10
198kj
80rpm
27%
11mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/29/19 @ 11:25 PM
Difficulty: 8.04 / 10
200kj
69rpm
34%
13mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/19/18 @ 10:24 PM
Difficulty: 6.73 / 10
225kj
80rpm
33%
14mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 6/26/18 @ 9:25 PM
Difficulty: 8.67 / 10
175kj
76rpm
22%
11mph
182kj
84rpm
29%
13mph
118kj
82rpm
27%
12mph
243kj
92rpm
33%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/22/17 @ 12:25 PM
Difficulty: 7.4 / 10
223kj
87rpm
33%
15mph
254kj
82rpm
37%
15mph
45 min Personal Best Ride (No Arms)
Christine D'Ercole
Tuesday 11/17/15 @ 10:26 PM
Difficulty: 8.53 / 10
337kj
71rpm
46%
17mph