Slingshot
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
165kj
75rpm
38%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Monday 7/31/23 @ 11:11 PM
Difficulty: 7.4 / 10
127kj
70rpm
36%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 6/23/23 @ 2:15 AM
Difficulty: 6.9 / 10
174kj
74rpm
33%
13mph
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 6/16/21 @ 3:43 PM
Difficulty: 8.28 / 10
326kj
84rpm
39%
17mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/13/20 @ 12:1 AM
Difficulty: 6.99 / 10
303kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 6:48 PM
Difficulty: 6.99 / 10
230kj
80rpm
40%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/19/20 @ 11:37 PM
Difficulty: 8.22 / 10
168kj
40rpm
40%
9mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 8:44 PM
Difficulty: 6.07 / 10
181kj
83rpm
38%
16mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 3:27 PM
Difficulty: 6.07 / 10
60kj
88rpm
37%
17mph
173kj
64rpm
45%
16mph