Slingshot

👋 Hey, dionnne
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Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashbashonabike
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Workouts

30 min ABBA Ride
Leanne Hainsby
Thursday 12/23/21 @ 9:45 PM
Difficulty: 7.01 / 10
214kj
81rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/28/21 @ 10:3 AM
Difficulty: 7.66 / 10
269kj
74rpm
48%
19mph
45 min Power Zone Ride
Denis Morton
Friday 8/13/21 @ 3:43 PM
Difficulty: 8.31 / 10
404kj
84rpm
43%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/6/21 @ 11:19 PM
Difficulty: 7.11 / 10
252kj
88rpm
41%
19mph
20 min FTP Test Ride
Matt Wilpers
Monday 6/14/21 @ 5:24 PM
Difficulty: 9.36 / 10
245kj
74rpm
56%
22mph
30 min Power Zone Ride
Ben Alldis
Sunday 5/2/21 @ 1:23 PM
Difficulty: 7.42 / 10
237kj
88rpm
40%
18mph
10 min Low Impact Ride
Matt Wilpers
Friday 4/30/21 @ 9:42 PM
Difficulty: 4.27 / 10
57kj
86rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/27/21 @ 11:18 PM
Difficulty: 4.27 / 10
58kj
84rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Friday 4/23/21 @ 10:47 PM
Difficulty: 4.27 / 10
52kj
88rpm
35%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/20/21 @ 11:13 PM
Difficulty: 4.27 / 10
61kj
84rpm
38%
16mph
20 min FTP Test Ride
Matt Wilpers
Friday 4/9/21 @ 1:42 PM
Difficulty: 9.36 / 10
212kj
79rpm
50%
20mph
45 min Power Zone Ride
Denis Morton
Monday 2/1/21 @ 5:25 PM
Difficulty: 7.76 / 10
262kj
81rpm
37%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 4:21 PM
Difficulty: 7.81 / 10
177kj
67rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:22 PM
Difficulty: 8.28 / 10
157kj
75rpm
39%
15mph