Slingshot
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
5kj
61rpm
33%
11mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 4/11/23 @ 1:48 AM
Difficulty: 6.94 / 10
179kj
61rpm
39%
13mph
30kj
42rpm
36%
8mph
59kj
58rpm
36%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/3/21 @ 2:24 AM
Difficulty: 7.28 / 10
273kj
68rpm
39%
14mph
142kj
65rpm
41%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:31 PM
Difficulty: 8.82 / 10
134kj
77rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/15/21 @ 1:38 AM
Difficulty: 5.18 / 10
95kj
76rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 8:0 AM
Difficulty: 7.11 / 10
154kj
74rpm
32%
13mph
167kj
65rpm
44%
15mph