Slingshot
Here are the rides that giddyupgrlfrand has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giddyupgrlfrand has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/20/20 @ 9:9 PM
Difficulty: 6.97 / 10
275kj
70rpm
45%
16mph
174kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/21/20 @ 9:49 PM
Difficulty: 8.27 / 10
147kj
58rpm
45%
14mph
271kj
70rpm
44%
16mph
221kj
63rpm
40%
13mph
219kj
75rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 11:9 PM
Difficulty: 8.12 / 10
141kj
58rpm
44%
14mph
110kj
63rpm
44%
15mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 11/30/19 @ 4:43 PM
Difficulty: 6.56 / 10
142kj
63rpm
36%
12mph
117kj
58rpm
41%
13mph