Slingshot
Here are the rides that mfam has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mfam has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 8/20/22 @ 9:12 PM
Difficulty: 7.27 / 10
692kj
80rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/15/22 @ 9:19 PM
Difficulty: 6.91 / 10
514kj
86rpm
48%
21mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 5/21/22 @ 2:56 PM
Difficulty: 7.27 / 10
674kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 8:6 PM
Difficulty: 6.91 / 10
522kj
90rpm
46%
21mph
390kj
70rpm
58%
21mph
413kj
72rpm
57%
21mph
336kj
68rpm
54%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 10/2/20 @ 2:5 PM
Difficulty: 8.54 / 10
296kj
56rpm
55%
16mph
351kj
68rpm
55%
20mph
386kj
86rpm
50%
22mph
376kj
85rpm
50%
22mph
343kj
83rpm
49%
21mph
256kj
78rpm
54%
22mph