Slingshot
Here are the rides that doc_recruiter has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that doc_recruiter has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/19/20 @ 3:24 PM
Difficulty: 5.39 / 10
204kj
86rpm
39%
17mph
268kj
84rpm
44%
19mph
183kj
74rpm
47%
17mph
310kj
83rpm
47%
20mph
219kj
57rpm
50%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 6/18/19 @ 12:2 AM
Difficulty: 7.85 / 10
220kj
64rpm
47%
16mph
450kj
80rpm
48%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:27 PM
Difficulty: 8.08 / 10
422kj
88rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/21/19 @ 12:59 AM
Difficulty: 6.11 / 10
240kj
80rpm
43%
18mph
268kj
79rpm
46%
19mph