Slingshot

👋 Hey, dembow4life
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Here are the rides that itspaul has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
itspaul
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Workouts

30 min Club Bangers Ride
Alex Toussaint
Sunday 2/4/24 @ 5:36 PM
Difficulty: 7.86 / 10
View Class
314kj
84rpm
47%
20mph
Extra 10: Climb Ride
Christine D'Ercole
Saturday 7/8/23 @ 2:33 PM
Difficulty: 8.05 / 10
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119kj
75rpm
53%
21mph
45 min 90s Rock Ride
Emma Lovewell
Friday 5/26/23 @ 9:7 PM
Difficulty: 8.18 / 10
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499kj
76rpm
51%
20mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 3/1/22 @ 2:40 PM
Difficulty: 9.36 / 10
View Class
306kj
87rpm
53%
23mph
45 min Power Zone Ride
Christine D'Ercole
Monday 6/14/21 @ 4:27 PM
Difficulty: 8.28 / 10
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492kj
89rpm
44%
20mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 2/10/21 @ 10:58 AM
Difficulty: 8.78 / 10
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355kj
84rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:55 PM
Difficulty: 7.35 / 10
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648kj
92rpm
44%
20mph
30 min House Ride
Olivia Amato
Monday 9/28/20 @ 9:56 AM
Difficulty: 8.51 / 10
View Class
352kj
85rpm
49%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Friday 7/3/20 @ 4:24 PM
Difficulty: 8.66 / 10
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490kj
79rpm
49%
20mph
45 min Tabata Ride
Ally Love
Tuesday 2/18/20 @ 10:58 AM
Difficulty: 9.16 / 10
View Class
527kj
87rpm
48%
21mph