Slingshot
👋 Hey, defyage
0
Here are the rides that 505forlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
505forlife
0
👋 Hey, defyage
0
Here are the rides that 505forlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
505forlife
0
Workouts
30 min The Jess King Experience
Jess King
Sunday 10/24/21 @ 12:11 AM
Difficulty: 7.59 / 10
188kj
75rpm
42%
17mph
220kj
75rpm
44%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/10/21 @ 3:29 PM
Difficulty: 7.09 / 10
432kj
87rpm
39%
17mph
198kj
82rpm
39%
17mph
30 min The Jess King Experience
Jess King
Wednesday 11/25/20 @ 12:15 AM
Difficulty: 7.59 / 10
217kj
79rpm
42%
17mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 3:23 PM
Difficulty: 7.99 / 10
185kj
41rpm
33%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/17/20 @ 2:51 PM
Difficulty: 5.39 / 10
198kj
85rpm
38%
17mph
211kj
71rpm
46%
17mph
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Wednesday 12/5/18 @ 4:59 PM
Difficulty: 8.36 / 10
307kj
77rpm
42%
17mph
188kj
83rpm
35%
16mph